they lace that with crack, you know

I started the Atkins "diet" in September. I followed it religiously for a little while, then I got to the point where I figure I'd just go easy on the carb intake but not totally forbid myself from eating things that tend to be carb heavy... If I did have something like that (for instance, three or four hard shell tacos, which really isn't TOO heavy on the carbs, it's actually very modest), I'd cut back on carbs the rest of the day or the next day.

I guess it's my own bastardized version of Atkins. It's working OK. Still losing weight, albeit very slowly. Now and then I teeter-totter with a couple pounds, but it's still on a downhill run. For instance, yesterday I was down 19.5 lbs from when I began, but this morning I was at 17.5 lbs from when I began. (I weigh myself every morning after I wake up but after I use the facilities)

One of the things that probably doesn't help this teeter-tottering is when I eat a taco salad. Including the crunchy deep-fried flour tortilla shell. It's hard to resist, though, eating that shell. I take a nibble and tell myself, "just a little bite". Then a little bite turns into the entire shell, except the mushy ick that is the bottom part of the bowl.

I guess it's kind of like how some people are with french fries, or those little cookies that come in the big plastic "economy size" packages that usually are bought for picnics or barbeques. The cookies that are about the size of a quarter and once you eat one you find yourself trotting back to the bowl to grab a handful more, 'cause, you know, they're laced with crack! Why else can you not stop at just one?

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